Yoga education and Physical & Mental Health
 Dr. Rajkumar Ranjan    81-86851-69-0  Rs. 75/-
 First Edition  Hindi Medium   156PP
Contents: -
Historical Perspective
Fundamental principles of Indian Philosophies
Yoga Psychology
Important Indian Yoga manishi
Meaning and types of Yoga
Essentials of Yoga Education
Asthanga Yoga
Aasanas
Pranayama
Mudras and Its utility
Suyra Namaskar
Miscellaneous
Diseases and their Treatment through Yoga.